Monday, April 18, 2011

Deliciously Green

Green Smoothie

I generally try not to make new year's resolutions as I have a terrible time keeping them but this time I made a promise to myself to live this year intentionally. I want to grab the year by its horns and live it to the fullest, taking control of my days and getting the most out of them for both myself and my family :)

There are so many facets of our life that that encompasses. Such as my desire to slow down the rhythm of our days in order to make even more time to cherish my family, enjoy the simple things life brings no matter how small, increasing our self sufficiency by growing more vegetables and raising more livestock, and fine tuning our diet to try and make sure the foods I prepare for my family are as wholesome as possible to name just a few.

That last one is a tough one though but I'm working on it :) Which is actually where I'm heading with this little ramble that I've taken you on *grin*.

Spinach

For the last couple of months I have made it a morning habit to blend up a surprisingly yummy spinach smoothie for myself and the children :) When I first thought about making a green smoothie I was a little worried that I was going to hate it despite my want to love it but I think the whole scary thing was in my head because I do really like it *grin*.

Green Smoothie

I pack my blender right to the top with fresh spinach leaves along with a little bit of fruit, a splash of maple syrup and ice cold herbal tea. Usually I put in an apple or a pear but blueberries are delicious and soon there will be fresh strawberries from the garden to add :)

When I first started making it I was using plain water as my liquid to help puree everything in the blender but I love the extra flavor that herbal tea provides. Our latest favorite is raspberry and each morning after I've used up what was in the fridge I replenish my mason jar with hot tea and pop it into the fridge for the following morning :)

Mmm, mmm good!

I think I'm going to have to start making two blenders full though as it seems the kids want to drink more and more of it every morning *grin*. I'm not complaining though but tomorrow I'm heading out to weed out a patch in the garden so that I can plant a whole lot of spinach :)

Hugs,
Rosina


PS. Looking for more yummy recipes?? Check out this week's Hearth and Soul blog hop :)

2 comments:

R. Neafus said...

I have seen green smoothies on different web sites but I must admit I said to myself YUCK!! Ha Ha,but now I may give it a try. Have you ever tried an avacado smoothie.I haven't yet but I may if I get brave enough to try the spinach =)

J L Health 918-836-0565 said...

I have been trying to jump on the smoothie bandwagon for some time now and you may have convinced me!

Great post and thanks for sharing at the hearth and soul hop 44.