Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Monday, April 18, 2011

Deliciously Green

Green Smoothie

I generally try not to make new year's resolutions as I have a terrible time keeping them but this time I made a promise to myself to live this year intentionally. I want to grab the year by its horns and live it to the fullest, taking control of my days and getting the most out of them for both myself and my family :)

There are so many facets of our life that that encompasses. Such as my desire to slow down the rhythm of our days in order to make even more time to cherish my family, enjoy the simple things life brings no matter how small, increasing our self sufficiency by growing more vegetables and raising more livestock, and fine tuning our diet to try and make sure the foods I prepare for my family are as wholesome as possible to name just a few.

That last one is a tough one though but I'm working on it :) Which is actually where I'm heading with this little ramble that I've taken you on *grin*.

Spinach

For the last couple of months I have made it a morning habit to blend up a surprisingly yummy spinach smoothie for myself and the children :) When I first thought about making a green smoothie I was a little worried that I was going to hate it despite my want to love it but I think the whole scary thing was in my head because I do really like it *grin*.

Green Smoothie

I pack my blender right to the top with fresh spinach leaves along with a little bit of fruit, a splash of maple syrup and ice cold herbal tea. Usually I put in an apple or a pear but blueberries are delicious and soon there will be fresh strawberries from the garden to add :)

When I first started making it I was using plain water as my liquid to help puree everything in the blender but I love the extra flavor that herbal tea provides. Our latest favorite is raspberry and each morning after I've used up what was in the fridge I replenish my mason jar with hot tea and pop it into the fridge for the following morning :)

Mmm, mmm good!

I think I'm going to have to start making two blenders full though as it seems the kids want to drink more and more of it every morning *grin*. I'm not complaining though but tomorrow I'm heading out to weed out a patch in the garden so that I can plant a whole lot of spinach :)

Hugs,
Rosina


PS. Looking for more yummy recipes?? Check out this week's Hearth and Soul blog hop :)

Monday, March 7, 2011

Chickpea Cannelloni ~ Recipe

Chickpea Cannelloni

When daddy is away the rest of us go vegetarian *grin*.
Hubby is completely meat crazy and wants it pretty much for breakfast, lunch and dinner and by the time he leaves to go back to work the kids and I are totally ready for a meat moratorium :)

We love chickpeas so I thought it would be fun to make cannelloni with a vegetable and chickpea filling and for a first try I'm very pleased with how it turned out.

Veggie Medley

I started with:

2 large carrots
1 stalk of celery

5 cloves of garlic
2 tablespoons lemon juice
1/2 a sweet onion (approx. 1/2 cup)

I grated the celery and carrot and then pureed all of it in my blender until it was completely smooth.

Chickpea Cannelloni

Next I added:

1 egg
1 cup of ricotta cheese
1 cup cooked spinach
2 cups of chickpeas
2 big bunches of fresh basil & parsley (approx. 3/4 cup each)
Salt and pepper to taste


Add all of the above ingredients into your blender or food processor and blend until smooth. I like to puree it like this so that the kids don't know exactly what vegetables I've put in because each of them has specific likes and dislikes and if they see something they don't like they want to pick it out. This way it just tastes good *grin*. If you like more texture then you can definitely blend it less and personally if it was just for me I wouldn't blend in the spinach. It all depends on who your food critics are! LOL

Note: I used dried chickpeas. If you want to try making your own place your 1 1/4 cups of dried chickpeas in a large glass bowl with 4 cups of water and let sit overnight until morning. When you wake up transfer your beans and water to a cooking pot and make sure you have at least twice to three times as much water as your beans. Bring to a raging boil and boil uncovered on high for 10 minutes. After that reduce the heat and simmer for 1-2 hours until tender. I find it usually takes closer to the 2 hours for mine to be fully cooked. You can also do a double or triple batch of beans all at one time and through the rest of it in the freezer portioned out for future meals to save on some cooking time next time!

chickpea cannelloni

With your chickpeas and vegetables all mixed together add 1 cup of shredded Pecorino Romano cheese or another one of your favorite cheeses and 1/2 a cup of brown bread crumbs, stir together and you're ready to start filling your cannelloni noodles :)

Tomato sauce

Oven ready cannelloni noodles have to be the easiest type to work with because you can fill them in their rigid uncooked form but you have to have enough liquid in the pot when you cook them for them to soften properly.

So to create my tomato cooking sauce I used two tins of regular tomato sauce plus two tinfuls of water to double the volume and then added the following herbs to create an italian flavor :)

1 teaspoon dried basil
1 teaspoon oregano
1/2 teaspoon thyme
1 tablespoon onion powder

In a large 10 x 13 greased baking dish pour in enough of your tomato sauce to thoroughly cover the base of the pan.

Chickpea Cannelloni

I have to tell you I came across the EASIEST way to fill your cannelloni noodle!! Put all of your filling into a large freezer bag, snip off one of the bottom corners and you have created the perfect piping bag for filling your noodles :)

If you place the tip of the bag right inside the noodle while you're filling it, the pressure as it gets nearer the top will actually push all of the filling down towards the bottom creating an even fill. Just keep the base of the noodle against the palm of your hand to prevent it from blowing out the bottom. Don't ask me how I know that *grin*.

Chickpea Cannelloni

Place each filled noodle into your tomato sauce leaving a little bit of space in between each for expansion...

Chickpea Cannelloni

and once all of your noodles are filled and in the pan, top with the remaining tomato sauce and a sprinkle more of cheese :)

Chickpea Cannelloni

Bake at 350 degrees Fahrenheit and serve up with some garlic bread and salad :) So yummy and the kids had second helpings so I'm calling this a smashing good success! LOL

Hugs,
Rosina


PS. Looking for more yummy recipes?? Check out this week's Hearth and Soul blog hop :)